''2 - CREATINE'' - is an outstanding complex designed for those who aim to gain weight and improve their muscle mass. This unique product stimulates the production of growth hormones, ensuring optimal muscle development.

Creatine plays an important role in tissue regeneration, promoting fast recovery. It also activates spermatogenesis and participates in the formation of bone tissue, tendons, and nucleic acids. Thanks to creatine monohydrate, catabolic processes in the body are suppressed, while protein synthesis is stimulated, leading to increased muscle mass.

Creatine also effectively hydrates and defines the muscles. Physical exercises promote muscle growth and prevent muscle breakdown, helping to preserve muscle mass and strength during cutting and weight loss.

Another advantage of creatine is its ability to reduce pain and inflammation in muscles by preventing the release of lactic acid. This accelerates the recovery process after intense workouts.

Not only muscles but also the cardiovascular system benefits from creatine. It contributes to the strengthening and maintenance of heart health during intense physical exertion and oxygen deficiency.

Trust in the powerful impact of creatine and reach new heights in your athletic achievements. Attain superior muscle mass and improve your physical shape with the help of this remarkable complex.

Dosage instructions: Take 2 capsules per day, in the morning and evening, before meals.

Each capsule 500 mg contains:

CREATIN 500 mg

Indications for Creatine Use:

  1. Muscle Mass Gain: Creatine is a popular supplement among athletes and fitness enthusiasts aiming to increase their muscle mass. It helps improve endurance and performance during workouts, leading to more effective muscle growth.

  2. Increased Physical Strength: Creatine can assist in enhancing physical strength and endurance. This is particularly beneficial for athletes and individuals involved in sports disciplines that require high levels of physical activity and strength.

  3. Enhanced Sports Performance: Creatine has the potential to boost energy levels during workouts and sports competitions. It aids in increasing the phosphocreatine stores in muscles, providing an additional source of energy for intense exercises.

  4. Faster Recovery after Workouts: Creatine contributes to faster muscle recovery following workouts and physical exertion. It may reduce muscle inflammation and soreness while expediting tissue repair processes.

  5. Improved Cognitive Functions: Some studies suggest that creatine can have a positive impact on cognitive functions such as concentration, memory, and mental processes. This can be useful for enhancing mental performance and productivity in daily tasks.

It is important to note that before starting creatine supplementation, it is recommended to consult with a physician or a sports nutrition specialist, especially if you have any specific medical conditions or contraindications.

Although creatine is considered relatively safe for most individuals, there are several contraindications and limitations to be aware of:

Kidney Diseases: Individuals with existing kidney conditions or elevated levels of creatinine are advised against taking creatine without consulting a doctor. Creatine can put a strain on the kidneys, so it is important to ensure that your kidney health allows for the use of this supplement.

Liver Diseases: People with liver diseases or elevated liver enzyme levels should avoid the use of creatine or consult a doctor before using it.

Individual Intolerance: Some individuals may have an individual intolerance to creatine or experience side effects such as gastrointestinal issues, headaches, nausea, and muscle cramps.

Drug Interactions: Creatine can interact with certain medications. If you are taking any medications, especially those related to the kidneys or liver, it is recommended to consult with a doctor before taking creatine.

In any case, it is advisable to consult with a doctor or a sports nutrition specialist before starting creatine supplementation to assess your medical and physical history and determine if creatine is a suitable supplement for you.

Each capsule 500 mg contains: